The Bluegum Sangha

Introduction to Meditation

Will focus on insight meditation, one of the central Buddhist practices since the tradition began. We will also introduce the supporting meditation practices of mindfulness of breathing, choiceless awareness and loving-kindness (metta) meditation.

Date: Sunday July 25th. 10am – 4pm

Venue: Oxford Falls Peace Park. Cnr. Wakehurst Parkway & Dreadnought Road, Oxford Falls

Click here to download flyer