Join us for a meditation and dharma talk, to be presented tonight by Akāliko Bhikkhu at the Don Bank Museum. Bhante’s talk is titled A Heart Full of Love.

Our heart’s capacity for boundless love is sometimes hidden by thoughts of hate, resentment and hurt. In this special Valentine's Day talk, we explore ways to let go of the things that block our capacity for love and discover how the practice of metta can transform our mind, filling our hearts with kindness and bringing more happiness into our lives.

The Bluegum Sangha's dharma talk series provides a secular environment to hear Buddhist teachings. At their core, these teachings aim to help guide our lives towards liberation from dukkha (unsatisfactoriness).