Join us for a meditation and dharma talk, to be presented by Victor von der Heyde. Tonight we will hear Victor present the second part of a two part talk on the following topic: What contributes to a nourishing and sustainable meditation practice?

The Bluegum Sangha's dharma talk series provides a secular environment to hear Buddhist teachings. At their core, these teachings aim to help guide our lives towards liberation from dukkha (unsatisfactoriness).