Kate Duncan

Kate is a Trauma-Sensitive Mindfulness Meditation Teacher, an ERYT 500 Yoga Instructor, and an emerging Insight Dharma Teacher in the Theravadan Buddhist Lineage.

Kate has had a dedicated practice for 15 years. She has been managing, teaching yoga or assisting on insight retreats for 8 years, and leading her own insight retreats with Alan Bassal for the past 2 years in the Adelaide area. Kate also facilitates women’s retreats and leads mindfulness based programs and retreats for first responders and veterans.

As an ex firefighter and intensive care paramedic, Kate’s teachings are informed by an immersion in human suffering and informed by her own trauma recovery.